Join us for an absolutely FREE tutorial on exercise during and after pregnancy. Every woman should have access to this information and will be able to apply it to her exercise of choice. Whether a beginner or elite athlete, we have ESSENTIAL tips for you. Join our community of new moms and feel supported. Please contact us with any questions!


UPCOMING WORKSHOPS:

Scheduling Upon Request


FIT-ARTS PRE_POST NATAL EXERCISE WORKSHOP FLYER.jpg