The primary goal of to help support the connective tissue and nervous systems so they maintain their optimal state...[which] allows whole body balance and stability to be achieved. When this state is achieved...our joints sustain better alignment for a healthy long lifetime.
— Sue Hitzmann, New Science of the Human Body

What is MELT?

 The MELT Method--which stands for Myofascial Energetic Length Technique--aims to release stress and tension in your body through myofascial release, or self massage. Specially designed balls and soft rollers are used to massage the connective tissue (a.k.a. fascia) in your body, rebalance your nervous system, and restore space to compressed joints. MELT is ideal for people who are pregnant, injured, recovering from surgery, suffering through chronic pain, or simply want to improve overall mobility and continue moving pain-free.