Why Are We Right For You?

  • Tired of the guess work? We expertly tailor sessions to get results.

  • Need something new? Find clarity, inspiration, confidence.

  • Been awhile? Achievable targets get you back to activities you love.

  • Pain or injuries? Exercise smart to feel better.

  • Marathon or special event? We've been under the gun and guide you to your peak.

  • Challenges of Motherhood? Be safe, strong, supported, comfortable.


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“Katie and Grant Dettling are master teachers in the field of fitness. In addition to their impressive qualifications and years of experience, they know how to inspire each of their clients to reach their individual goals.”
— Julia Dubno, Founder & Director of Ballet Academy East